FASTING

Track all types of intermittent fasting, from time-restricted eating to alternate-day fasting. Also log your progress with weight, waist circumference, ketones and blood glucose.

Intermittent Fasting App, the first fasting app tailored exclusively to women.  Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions.

When blood sugar levels are 80 mg/dL or lower, one is considered to have low blood sugar.  Because ketones are being utilized in a healthy body during nutritional ketosis, lower blood sugar levels may be considered an ideal state (Manninen, 2004).  It demonstrates that the body is maintaining minimum glucose levels because higher levels are no longer required for fuel.  One reason this is considered ideal is because elevated blood glucose levels can be toxic to the body.  

RENPHO Diabetes Monitor uses smart electrochemical measurements to ensure more accurate data. We has conducted research on blood glucose lots of people and obtained test results: The standard deviation and coefficient of variation (Within-Run C.V.) are less than 4.8%. Contains blood glucose control liquid, it can check if the meter and test strip are working correctly as a system. No longer worry about the big deviation between the measured data and the actual!

Insulin resistance is a significant issue in type 2 diabetes. GCO is an innovative formulation intended to balance blood glucose and counteract insulin resistance. Support healthy blood sugar levels and optimize cellular health with this combination of nutrients and herbs, including berberine HCL, cinnamon, pine bark extract, algae, and chromium — protected and delivered to exactly where they are needed by BioActive Carbon carbon-based technology. These ingredients have been carefully selected and formulated to balance blood sugar, improve cognitive mental capacity, aid in digestion, protect against heart disease, increase muscle mass, and promote healthy cellular function. 

The new fasting plan to amplify health benefits, balance rest and repair, and enjoy nutrient-dense, delicious foods. 

In this episode, Dr. Will Cole gives you the ability to take control of your hunger and health by making intermittent fasting intuitive. You’ll get in touch with your instinctive eating patterns and become healthier and more mindful about how and when you eat