SALAD IDEAS AND TIPS

This summer salad recipe from The Well Plated Cookbook features ripe peaches and avocado over fresh arugula. It’s healthy and delicious! Recipe yields a very large salad (enough for 8 side salads or 3 to 4 main salads); cut the recipe in half for a smaller crowd.

If you could take a multivitamin in food form, why wouldn’t you? This is why you need to try the ultimate superfood salad from The Roasted Root. It is densely packed with vitamins A and C, folate, potassium as well as fiber. The salad itself is made from kale, red cabbage, bell pepper, carrots, broccoli, walnuts, avocados tossed with ginger-lemon dressing. Try it as a refreshing entrée salad or serve a smaller portion as a side.